"I’ve always been active, playing sports, lifting, running. But age, time, and life all caught up to me and I gained a lot of weight and lost a lot of fitness. The workouts at Thompson Fitness have been wonderful at getting me back on track. I’ve lost over 40 pounds, I look and feel much better, and I have the cardiac endurance to get back to doing the things I always loved doing. The workouts are challenging but never boring, and the trainers are great at helping you work around any injuries or fitness challenges you may have."