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Thompson Fitness
About Us
Welcome to Thompson Fitness, your go-to fitness destination in Hoover, AL! We are proud to serve the communities of Hoover, Vestavia Hills, and Mountain Brook with our top-notch fitness classes and gym facilities. Our specialty lies in small group training, ensuring personalized attention and a supportive environment for all fitness levels. With our team of experienced personal trainers, you can achieve your fitness goals effectively. We also offer nutritional coaching to complement your workout routine. If you prefer to train at home, we provide in-home training services as well. Join us today and experience the ultimate fitness journey at Thompson Fitness!
Areas Served
Hoover, AL | Vestavia Hills, AL | Mountain Brook, AL
Our Certifications
- NASM Certified Personal Trainer (CPT)
What We Offer
Our Specialties include:
- Small Group Training
- Nutritional Coaching
- In-Home Personal Training
Our Services include:
- Small Group Training
- Nutritional Coaching
- In-Home Personal Training
- Physical Fitness
- Personal Trainer
- Fitness
- Gym
- Weight Loss
- Muscle Gain
- Body Toning
- Olympic Lifting
- Sports training
- Athletic performance training
Testimonials
On 9/2/2025
Stephen Levan
had this to say:
I’ve always been active, playing sports, lifting, running. But age, time, and life all caught up to me and I gained a lot of weight and lost a lot of fitness. The workouts at Thompson Fitness have been wonderful at getting me back on track. I’ve lost over 40 pounds, I look and feel much better, and I have the cardiac endurance to get back to doing the things I always loved doing. The workouts are challenging but never boring, and the trainers are great at helping you work around any injuries or fitness challenges you may have.
On 8/27/2025
NG
had this to say:
Sean is an amazing trainer! Every workout is fun, challenging, and never the same, which keeps me motivated. He knows how to push me without making me feel overwhelmed, and I can already see such a big difference in my strength and energy.
What I love most is how encouraging and supportive he is. He is a genuinely caring trainer. He keeps me on track when I need it.
If you’re looking for a dedicated and inspiring trainer who gets real results, Sean is the one!
Testimonial written by NG on this site.
On 8/21/2025
Vonda Goolsby
had this to say:
Thompson Fitness is awesome!!! Best decision i have made was reaching out to Sean when I knew something in my life at 48 needed to change. I wanted to feel better, be more confident and that's exactly what is happening. The positive encouragement from Sean and the small group classes make me look forward to going, and I know things will only continue to get better!!!!!
On 4/9/2025
Jonathan Koski
had this to say:
This has been my best gym experience! The small group classes are very helpful for individual coaching and feedback on form. Mike and Sean are great instructors, I highly recommend Thompson Fitness.
On 4/5/2025
Scott M.
had this to say:
These guys are super supportive and knowledgeable. They will help you get back that body you used to have!! Highly recommend
Contact Us
Thompson Fitness
2341 John Hawkins Pkwy Suite 137 Hoover, AL 35244
Phone: (205) 407-4027
Email: sean
Located in the same shopping center as The Cajun Cleaver
Where To Find Us
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Payment Types Accepted
American Express, Cash, Personal Checks, Debit Cards, Discover, MasterCard, Visa, Venmo
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 5:00 AM - 6:30 PM
Tuesday: 5:00 AM - 6:30 PM
Wednesday: 5:00 AM - 6:30 PM
Thursday: 5:00 AM - 6:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 9:00 AM - 10:30 PM
Sunday: Open 24 Hours
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