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Thompson Fitness
About Us
Welcome to Thompson Fitness, your go-to fitness destination in Hoover, AL! We are proud to serve the communities of Hoover, Vestavia Hills, and Mountain Brook with our top-notch fitness classes and gym facilities. Our specialty lies in small group training, ensuring personalized attention and a supportive environment for all fitness levels. With our team of experienced personal trainers, you can achieve your fitness goals effectively. We also offer nutritional coaching to complement your workout routine. If you prefer to train at home, we provide in-home training services as well. Join us today and experience the ultimate fitness journey at Thompson Fitness!
Areas Served
Hoover, AL | Vestavia Hills, AL | Mountain Brook, AL
Our Certifications
- NASM Certified Personal Trainer (CPT)
What We Offer
Our Specialties include:
- Small Group Training
- Nutritional Coaching
- In-Home Personal Training
Our Services include:
- Small Group Training
- Nutritional Coaching
- In-Home Personal Training
- Physical Fitness
- Personal Trainer
- Fitness
- Gym
- Weight Loss
- Muscle Gain
- Body Toning
- Olympic Lifting
- Sports Training
- Athletic performance training
Testimonials
On 10/21/2025
Justin Davenport
had this to say:
Thompson Fitness has been such an awesome experience!
Sean Thompson and his team do an amazing job making sure everyone feels welcome and supported. They walk you through the workouts, show you exactly how to do each movement, and share helpful tips to keep improving. Sean even sat down with me to create a nutrition plan that actually works for my lifestyle—which made a huge difference.
When I first joined six weeks ago, I honestly had no idea what I was doing. But thanks to their guidance and encouragement, I’ve already lost over 13 pounds and I’m feeling better and stronger every week.
What I really love is the group atmosphere. Everyone’s super supportive and it feels like we’re all in it together.
If you're thinking about making a change and want real support along the way, I totally recommend checking out Thompson Fitness!
On 9/11/2025
Virginia Poist
had this to say:
Sean Thompson (Thompson Fitness) has been the most positive, helpful and life changing experience. He has helped me with food plan. He changes his exercise format to accommodate my issues personally. Everyone in his classes are very encouraging and kind. A wonderful environment and experience all around!!!
On 9/6/2025
Morgan McDaniel
had this to say:
I joined Thompson Fitness about three months ago, and I have noticed a drastic change in my health and how my body feels. Sean and Hayden are excellent coaches who pay attention to the wants and needs of each member. I highly recommend this gym to anyone who wants to be healthier and improve their over all wellbeing.
On 9/2/2025
Stephen Levan
had this to say:
I’ve always been active, playing sports, lifting, running. But age, time, and life all caught up to me and I gained a lot of weight and lost a lot of fitness. The workouts at Thompson Fitness have been wonderful at getting me back on track. I’ve lost over 40 pounds, I look and feel much better, and I have the cardiac endurance to get back to doing the things I always loved doing. The workouts are challenging but never boring, and the trainers are great at helping you work around any injuries or fitness challenges you may have.
On 8/27/2025
NG
had this to say:
Sean is an amazing trainer! Every workout is fun, challenging, and never the same, which keeps me motivated. He knows how to push me without making me feel overwhelmed, and I can already see such a big difference in my strength and energy.
What I love most is how encouraging and supportive he is. He is a genuinely caring trainer. He keeps me on track when I need it.
If you’re looking for a dedicated and inspiring trainer who gets real results, Sean is the one!
Testimonial written by NG on this site.
Contact Us
Thompson Fitness
2341 John Hawkins Pkwy Suite 137 Hoover, AL 35244
Phone: (205) 407-4027
Email: sean
Located in the same shopping center as The Cajun Cleaver
Where To Find Us
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Payment Types Accepted
American Express, Cash, Personal Checks, Debit Cards, Discover, MasterCard, Visa, Venmo
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 5:00 AM - 6:30 PM
Tuesday: 5:00 AM - 6:30 PM
Wednesday: 5:00 AM - 6:30 PM
Thursday: 5:00 AM - 6:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 9:00 AM - 10:30 PM
Sunday: Open 24 Hours
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